Senior Farmers’ Market Nutrition Program Presented by A.D.R.C. of Washington County The Washington County Aging and Disability Rescource Center (ADRC) participates in the Senior Farmers Market Nutrition Program. If you qualify, you can receive $35 in coupons to purchase fresh fruits, vegetables and herbs at the markets and participating farm stands this summer. To qualify, you must be:

Seven Ways To Enjoy More Dairy Dairy benefits the body in various ways. Individuals who may be wondering how to incorporate more dairy into their diets and/or individuals who have been advised to do so by a doctor or nutritionist can consider these handy tips. 1. Sprinkle on some cheese. Cheese has less lactose than other dairy products, making it easier on the stomach for those who may

Dairy Dietary Guidelines The value of a well-balanced diet is undeniable. An eating plan that includes foods from the various food groups ensures individuals get an assortment of healthy vitamins, minerals and nutrients. Certain foods may need to be avoided by individuals with preexisting conditions, but those without such restrictions can follow dietary guidelines from the United States Departments

|CAMPBELLSPORT GLANCE BACKWARDS| 5 Years Ago June 7, 2018 Members of the Campbellsport Board of Education approved the hiring of an additional guidance counselor for the elementary level. This will give the district two elementary, one middle school, and two high school counselors in the district. After discussion, board members agreed the expense is worth it due to an increased need throughout

|KEWASKUM’S DAYS GONE BY| 5 Years Ago June 14, 2018 Alexya Ebert continues to exceed expectations of her doctors. When she was born almost nine years ago, her intestines were growing outside her body; the deformity part of a genetic disorder called gastroschisis. Soon another genetic disorder was discovered: neonatal Marfan syndrome, which affects the digestive system, eyes, and bones. Others