Coach P’s

Coach P’s COR NER Hold Yourself Accountable BY MARK PETERSON One of the hardest things to do when starting a fitness schedule or workout plan is staying motivated to the goal. Some people have an idea of what they want to do or accomplish but they get sidetracked with other things. Do I work out in the morning or do I hit the snooze and stay in bed? Do I work out after work or do I blow